I’m a Registered Dietitian and These Are the Only 3
Even as a registered dietitian, it’s quite the challenge to keep up with healthy eating trends and newest diets on
Even as a registered dietitian, it’s quite the challenge to keep up with healthy eating trends and newest diets on
First, I have to make a confession: New Year’s resolutions are one of my least-favorite methods of goal setting. Even
I’ve tried a lot of vegan protein powders that can only be described as yucky. Plant-based protein sources (like pea,
With all the excitement of leaving home and moving into your dorm, it’s easy to overlook certain aspects of what’s
Avocados are so damn good that they require truly minimal effort and imagination to shine—maybe a squeeze of lemon and
Pineapples are perhaps the most extra fruit. They’re covered in spiky hairs and a diamond-shaped pattern, their leaves are so
There’s no denying the convenience of a sandwich. Portable, easy to make, and even easier to eat, it’s one of
Even though I’m technically a grown-up, I sometimes still have trouble eating enough veggies every day. It’s not that I
You got distracted sautéing a delicious stir-fry for dinner and your food got charred—so much so that, hours later, you’re
As one of the food editors at SELF, I spend a lot of time digging up recipes for you, dear