Set Intentions For a Positive Day With One (or All)
It’s very common to slide down a rabbit hole of negative thoughts when you first wake up in the morning
It’s very common to slide down a rabbit hole of negative thoughts when you first wake up in the morning
The newest meditation video from yoga instructor Arianna Elizabeth, RYT 500, had all of the ingredients to make me cry:
When tragedy strikes, many people turn to social media in an attempt to find the words they cannot come up
“Would it be possible for you to go with me when I get it? Or meet me there, rather? It